Items Tagged with 'Workstations'

Movement is key to warding off the pain. Stretch your hip flexors in the morning before work and again at the end of your workday.

College Station, TX — People who work at desks may find that switching to a standing desk from a traditional model reduces discomfort – and also boosts productivity, results of a recent study show.

Rosemont, IL — In light of data showing that about 1 in 4 working adults have low back pain, the American Academy of Orthopaedic Surgeons is offering tips to strengthen and protect the back.

Tucson, AZ — Are you at your happiest and most productive in a private workstation? Or does sharing an open space with your colleagues sound better?

Working from home during the COVID-19 pandemic? The Washington State Department of Labor & Industries offers tips on how to best set up a safe and efficient workstation.

Leicester, England — Sit-stand workstations help reduce the negative impact of prolonged sitting among office workers while improving job performance and psychological health, according a recent study conducted by British researchers.

London – Despite their popularity, sit-stand desks have unproven health benefits, according to a new study from Cochrane.

Atlanta – Sedentary work can be detrimental to health, but no conclusion can be reached on how many hours per day a worker should sit or stand, experts said July 13 during a NIOSH Total Worker Health webinar.

Chester, England – Office workers should stand for at least two hours a day – and gradually increase that to four hours – to combat the ill effects of lengthy sitting, according to research from the University Centre Shrewsbury and the University of Chester.