Items Tagged with 'Shift work'

Washington — The National Sleep Foundation is stressing the importance of being alert and well-rested behind the wheel, as road safety advocates prepare to recognize Drowsy Driving Prevention Week Nov. 3-10.

The failure to prioritize rest is a growing concern – and taking a toll on U.S. workers. “Most employers underestimate how little sleep deprivation is necessary to result in detrimental outcomes,” one expert says.

Bethesda, MD — Irregular sleep patterns do more than just make you tired at work – they can have long-lasting adverse effects on your health.

Shift work is a way of life for nearly 15 million Americans, spurring numerous studies that link the practice to health problems and chronic conditions. “It’s really important to recognize these risks, and we need to understand them and we need to treat them,” a leading researcher says.

Uppsala, Sweden — Losing sleep, even for one night, can negatively impact metabolism and help trigger excess weight gain – possibly explaining a link between sleep deprivation and shift worker health problems – according to the results of a recent study conducted by researchers at Uppsala University.

Spokane, WA — Individual organs in the digestive system contain separate biological clocks that may influence the metabolism of people who work the night shift and help explain a link to shift worker health problems such as obesity and diabetes, a recent study from researchers at Washington State University suggests.

Southampton, England — Nurses who regularly work 12-hour shifts or longer have more illness-related absences than those who work shorter shifts, according a study led by researchers at the University of Southampton.

Although it’s recommended that adults get seven to nine hours of sleep a night, NIOSH notes that multiple factors may contribute to workers being sleep-deprived.

L’Aquila, Italy — A recently released study has linked sleep disorders and burnout to certain aspects of shift work among nurses.

Hong Kong – Night shift workers are at an increased risk of becoming obese or overweight, according to new research by Chinese and Dutch scientists.