Items Tagged with 'Dietary guidelines'

Cutting back on consuming ultraprocessed foods can reduce your risk of a stroke or cognitive issues later in life, according to a recent study out of Massachusetts General Hospital.

Why do we need vitamin D? “It helps your body absorb calcium, a mineral your body needs to build strong bones,” the National Institutes of Health says.

For many adults, the average daily calories from the snacks they eat are the equivalent of a meal, results of a recent study show.

A lack of whole grains, too many refined grains and too much processed meat were three big contributors to the more than 14.1 million cases of Type 2 diabetes in 2018, Tufts University researchers say.

Heading to the grocery store? MyPlate.gov has tips to help you get the most out of your money while making healthy choices.

Washington — Dietary recommendations for infants and toddlers are included for the first time in the updated nutritional guidelines published by the departments of Agriculture and Health and Human Services.