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Consumption of sugar-sweetened beverages by kids and teens has increased 23% worldwide since 1990 – a trend researchers say may be setting young people up for health problems down the road.
Adults who drink a 2-liter’s worth of sugar-sweetened or artificially sweetened beverages a week may increase their risk of developing atrial fibrillation, results of a recent study show.
Switching to diet soda to try to shed a few pounds? The World Health Organization says use of non-sugar sweeteners in foods and beverages “does not confer any long-term benefit in reducing body fat.”
Swapping sugary beverages for tea, black coffee, low-fat milk or plain water may help adults with Type 2 diabetes live longer, according to a recent study.
Zurich — Consuming even moderate amounts of the added sugars fructose and sucrose can double the production of fat in your liver, results of a recent study from researchers at the University of Zurich and the University Hospital Zurich show.