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Chester, England – Office workers should stand for at least two hours a day – and gradually increase that to four hours – to combat the ill effects of lengthy sitting, according to research from the University Centre Shrewsbury and the University of Chester.
Chicago – Working near a window could improve an employee’s sleep and overall quality of life, suggests a study from Northwestern University and the University of Illinois, Urbana-Champaign.
A job where most of the work tasks are completed while sitting in a chair in a climate-controlled office building would seem less fraught with danger. However, a surprising number of hazards can be present in an office setting.