We use cookies to provide you with a better experience. By continuing to browse the site you are agreeing to our use of cookies in accordance with our Privacy Policy.
Los Angeles – Trying to stay physically fit can be a challenge for people who spend their days in an office, but it’s possible to avoid some of the adverse effects that come with being sedentary on the job.
Washington – Community and social services, along with transportation and material moving, are among the industries with the highest prevalence of workers whose cardiovascular health is “not ideal,” according to recent research from the Centers for Disease Control and Prevention.
Birmingham, AL – Hitting the gym after a mentally demanding workday may help you eat less, according to a study from the University of Alabama at Birmingham.
Boston – A recent survey of U.S. workers shows 16 percent believe their job is having a negative impact on their health – with stress topping the list.
Bethesda, MD – Participating in more physical activity may lower the risk of 13 types of cancer, according to a new study from the National Cancer Institute.
Philadelphia – Do workers engage in more mindless snacking when food and beverage stations are in close proximity to each other? A study from researchers at Saint Joseph’s University points to “yes.”
Houston – Working more than 45 hours per week may increase a person’s risk of cardiovascular disease, including heart attacks, according to a study from the University of Texas Health Science Center at Houston.
Ithaca, NY – Every week in the United States, as many as 3 million employees – about 2 percent of the workforce – work while they're sick, according to research from Cornell University.
Umeå, Sweden – Workers who sit all day and go home tired at night should try getting up for a brisk walk or two during the workday, suggests a new study by Swedish and Australian researchers.
