Articles mentioned in FSH Instagram posts

RSS

Traveling to visit family, relax on a tropical beach or hit the slopes? If you’ll be packing a suitcase or heavy bags, remember to keep safety in mind.

Do you have dry skin? Here are some things to know about it – and how you can help prevent it.

People living in urban areas who visit “green spaces” more frequently are less likely to use anti-anxiety medications and other prescription drugs, results of a recent study out of Finland show.

Findings from a recent research review show that, worldwide, between 670 million and 1.4 billion people 12 to 34 years old may be at risk of hearing loss from loud music.

A recent survey of college students shows that many lack know-how about food safety and hygiene.

Some older adults can cut their risk of a cardiovascular event by as much as half by upping their total daily steps, researchers are saying after their recent study that adds to the growing body of research showing the health benefits of walking.

Eat, drink – and celebrate your guests’ successes – and you may be throwing a party that improves people’s health and well-being.

Want to live a longer and healthier life? Stay well-hydrated, say researchers from the National Heart, Lung and Blood Institute.

Not a morning person? Researchers say a three-part regimen of substantial exercise the day before, sleeping longer and later in the morning, and eating a breakfast low in sugar and high in complex carbohydrates will help you start your day more alert and refreshed.

Although research has linked drinking alcohol to an increased risk of cancer, a recent study indicates that many people don’t know it.