Office safety

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Do you regularly feel overwhelmed, anxious or stressed at work? You’re not alone.

Falls represent a serious hazard. In 2015, falls at home resulted in 21,100 deaths, according the 2017 edition of “Injury Facts,” a National Safety Council chartbook.

Do you regularly arrive at work feeling tired, groggy or run-down? If so, you may not be getting enough sleep. It’s estimated that more than one-third of the U.S. workforce is sleep-deprived.

Consider your work chair. Is it comfortable and supportive? Do you feel well-balanced sitting in it? Is it stable? If you answered “no” to any of these questions, you might need a new chair – one that is ergonomically correct.

Whether you’re decorating a co-worker’s office to celebrate a birthday, stringing lights during the holidays or changing a lightbulb, stepladders are handy tools to have on hand at work. But just because stepladders seem simple to use doesn’t mean they’re risk-free.

Has your workplace considered starting a healthy eating program? According to the Canadian Center for Occupational Health and Safety, “When a workplace can help employees to make wise food choices, as part of a workplace health program, it can influence the person’s long-term health and wellness.

Musculoskeletal disorders such as carpal tunnel syndrome, tendinitis, muscle strains and lower back injuries affect the muscles, nerves, blood vessels, ligaments and tendons, according to OSHA. But practicing good ergonomics can help prevent workers from acquiring MSDs.

A choking incident can occur anywhere – including the weekly staff meeting or at someone’s desk. If you saw a co-worker choking, would you be ready to help?

With the holiday season underway, people are feeling festive – including at work. But whether you’re decorating your cubicle or taking part in the office potluck, safety should always remain a top priority.

Food allergies, whether mild or serious, are medical conditions that affect up to 15 million people in the United States, according to Food Allergy Research & Education, a nonprofit organization.