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Home » Multimedia » Podcasts » All About You » All About You Episode #115: Make time for a ‘spring refresh’
Spring is a great time to change up our personal routines and see what we can update and refresh in our professional lives, safety pro and motivational speaker Richard Hawk says.
Richard Hawk shares his experiences with “repeating a reassuring or inspiring phrase – whether aloud or in the mind” to help deal with anxiety and improve performance.