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Home » Multimedia » Podcasts » All About You » Episode #77: Who do you think you are? Change your self-identity to improve your life
“What type of person are you?” asks veteran safety pro turned professional speaker Richard Hawk, who shares how to use your strengths to improve your lifestyle.
Richard Hawk shares his experiences with “repeating a reassuring or inspiring phrase – whether aloud or in the mind” to help deal with anxiety and improve performance.