We use cookies to provide you with a better experience. By continuing to browse the site you are agreeing to our use of cookies in accordance with our Privacy Policy.
Home » Multimedia » Podcasts » All About You » All About You episode #80: No shame in asking for help
"Even if you're a top expert in your field, there still will be times when you need assistance from another source," says veteran safety pro turned professional speaker Richard Hawk.
Richard Hawk shares his experiences with “repeating a reassuring or inspiring phrase – whether aloud or in the mind” to help deal with anxiety and improve performance.