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Home » Multimedia » Podcasts » All About You » All About You episode #81: 'Time is life, not money'
Veteran safety pro turned professional speaker Richard Hawk shares why taking a look at how you spend your time can increase your awareness of “the purpose and value of what you do with your moments.”
Richard Hawk shares his experiences with “repeating a reassuring or inspiring phrase – whether aloud or in the mind” to help deal with anxiety and improve performance.