Office Safety Tips

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Boston – Going to bed later and waking up later on weekends than during the week – also known as social jet lag – may be linked to poor health and higher levels of sleepiness and fatigue, according to the preliminary results of a study conducted by researchers at the University of Arizona.

Dallas – About 10,000 cardiac arrest situations occur in the workplace each year, yet only 45 percent of U.S. employees have been trained in first aid – and only 50 percent of workers know where to find an automated external defibrillator – according to the results of a survey recently conducted by the American Heart Association.

An active shooter situation is a scenario many people don’t want to think about – but it’s important to be prepared.

Washington – Organizational changes in the workplace lead workers to experience chronic stress and the desire to change jobs, as well as a decrease in trust of their employer, according to the results of a survey conducted by Harris Poll on behalf of the American Psychological Association.

Do you regularly feel overwhelmed, anxious or stressed at work? You’re not alone.

Atlanta – Specific job characteristics may have more of a negative effect on worker health than occupation alone, NIOSH researchers concluded in a recent study.

Menlo Park, CA – Fifty-four percent of employees check in at work at least once or twice a week while on vacation – a 13 percent increase from 2016, according to the results of a survey conducted by staffing firm Accountemps.

Chicago – Long periods of sitting, stress-related eating and workplace weariness are among the factors workers say have contributed to their personal weight gain, according to the results of a recent survey conducted by Harris Poll on behalf of job-search website CareerBuilder.

Athens, GA – Need to shake off some afternoon sluggishness? Skip the coffee or soda and head for the stairs, new research from the University of Georgia suggests.

Consider your work chair. Is it comfortable and supportive? Do you feel well-balanced sitting in it? Is it stable? If you answered “no” to any of these questions, you might need a new chair – one that is ergonomically correct.