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New York — Do you feel like you’re constantly running on fumes? If so, it’s not just you.
Around 3 out of 5 U.S. adults say they feel more tired now than they’ve ever been and blame it on additional time spent at home during the COVID-19 pandemic, results of a recent survey show.
Singapore — Older adults who do housework on a regular basis exhibit sharper mental abilities and better physical capacity, results of a recent study led by researchers from the Singapore Institute of Technology suggest.
Darien, IL — Is your teen getting enough sleep? The likely answer is no. According to 2019 data from the Centers for Disease Control and Prevention, only 22.1% of high school students got the recommended amount of sleep on an average school night – down from 25.4% in 2017.
Bordeaux, France — Older adults who eat at least two servings of fish a week may have a lower risk of developing vascular brain disease, results of a recent study out of France indicate.
Atlanta — Some food-decorating products, including glitter and dust products, may contain high levels of copper, lead and other harmful heavy metals, warns a new report from the Centers for Disease Control and Prevention.
Medford, MA — Quick: Which is a healthier snack, an apple or a slice of apple pie? OK, that’s an easy one, but let’s say you want to choose between certain fruits and vegetables. Or perhaps a nut or legume. A new tool from Tufts University can help.
Columbus, OH — People who typically sleep less than seven hours a night may be more likely to snack on salty and sugary foods throughout the day, results of a recent Ohio State University study suggest.
Bethesda, MD — A lifetime of good hydration habits may lower your risk of heart failure, say researchers from the National Heart, Lung and Blood Institute.
A neighborhood blanketed with freshly fallen snow can be a beautiful sight. But for safety’s sake, your driveway and sidewalks will have to be cleared. Time to grab the shovel!
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