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Washington — The Food and Drug Administration, together with the Environmental Protection Agency, is encouraging pregnant women, breastfeeding mothers and mothers of young children not to bypass the benefits of eating seafood – as long as it’s the right kind, in the right amount.
Bethesda, MD — Turning off the lights and TV at bedtime may reduce a woman’s risk of gaining weight, according to the results of a recent study from the National Institutes of Health.
Athens, GA — If your heavy workload leaves you exhausted, you may be more likely to engage in some unhealthy behaviors that can lead to weight gain, a recent study suggests.
Washington — Eating a diet of mostly ultra-processed foods can lead to higher calorie consumption and weight gain, according to the results of a recent study.
Iowa City, IA — Beyond waking up the metabolism and providing nutrients and energy to start the day, eating breakfast may drastically reduce the risk of dying from cardiovascular disease and stroke, results of a recent study indicate.
State College, PA — Children and young adults who drink little or no water often end up consuming calories from sugar-sweetened beverages, which can lead to obesity, according to a recent study.
Seattle — Poor nutrition is the main cause of more premature deaths worldwide than tobacco use, high blood pressure or any other health risk, according to a recent study out of the University of Washington.
Buffalo, NY — Outdoor workers, take note: Drinking an ice-cold soda may help quench your thirst on a hot day. But it also may increase your risk for kidney disease, results of a recent study suggest.