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Common wristbands – like the one on your fitness tracker or watch – can be breeding grounds for bacteria such as E. coli and staphylococcus, researchers at Florida Atlantic University say.
Young women are more likely than their male counterparts to engage in risky behaviors while descending stairs – increasing their risk of injury, results of a recent study show.
Putting plants in your bedroom. Sleeping in 90-minute increments. Watching others livestream their sleep. These are just some of the viral “sleep hacks” trending on social media. Should you try them?
Has your blood pressure ever been high during a doctor appointment? A recent study concluded that readings taken in your doctor’s office “don’t reflect real life.”
A seasonal food is produce that is purchased and eaten around the time it’s harvested. “We know that produce that is purchased in season is more likely to be fresher, consumed closer to harvesting and higher in nutritional value,” one expert tells us.
Fall is a time for new beginnings – particularly for college freshmen, many of whom will be living away from home. We take a look at some of the issues students may face being on their own – and what can be done to make college a positive time in their lives.
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