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Pets in hot vehicles

You take your dog to run errands on a warm day. You leave him in your vehicle, and even crack the window. You’ll only be gone a little while. He’ll be fine, right?
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Are you a weekend warrior?

Fitness experts identify six mistakes you may be making
When the weekend finally arrives, many workers transition from sedentary creatures to recreational athletes. These people often are referred to as “weekend warriors” – those who participate in a wide range of activities such as running, bicycling, hiking, rock climbing and more.
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