Items Tagged with 'Diabetes'

Getting most of your movement during weekend workouts can lower the risk of hundreds of diseases and be equally effective as regular exercise, according to researchers from Massachusetts General Hospital.

Cold weather brings hazards that you may not be aware of.

If you have prediabetes, making positive diet and exercise changes that delay the onset of diabetes “for just four years” can reduce your long-term risk of diabetes-related health problems and death, researchers say.

Prediabetes occurs when someone’s blood sugar levels (known as glucose) are higher than normal but not high enough for a diagnosis of Type 2 diabetes.

Richland, WA — Spending just three days working a night shift “can knock the body’s biological rhythms off course, disrupting important processes related to blood glucose regulation, energy metabolism and inflammation,” researchers from Washington State University and the Pacific Northwest National Laboratory say.

Swapping sugary beverages for tea, black coffee, low-fat milk or plain water may help adults with Type 2 diabetes live longer, according to a recent study.

A lack of whole grains, too many refined grains and too much processed meat were three big contributors to the more than 14.1 million cases of Type 2 diabetes in 2018, Tufts University researchers say.

Is getting seven hours of sleep something you can only dream of? Results of a recent study suggest that falling two hours short of the recommended limit increases your risk of developing at least two chronic diseases.

Changsha, China — Night shift workers who have high blood pressure may be at increased risk of developing heart disease and diabetes, or experiencing a stroke, results of a recent study show.

Sendai, Japan — Thirty minutes of weight training a week can help prolong your life, results of a recent study out of Japan suggest.