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Exercises that make you “huff and puff” – including running, cycling and swimming – provide a level of cardiorespiratory fitness that can lead to a longer, healthier life, Australian researchers claim.
Adults who drink a 2-liter’s worth of sugar-sweetened or artificially sweetened beverages a week may increase their risk of developing atrial fibrillation, results of a recent study show.
Chicago — Chronic workplace harassment may increase the risk of coronary heart disease, arthritic/rheumatic conditions and migraines, results of a recent University of Illinois Chicago study show.
Here’s an incentive to take the stairs or speed up that next floor-sweeping session: Incidental activities like these could help lower your risk for heart disease.