Items Tagged with 'Physical activity'

Getting most of your movement during weekend workouts can lower the risk of hundreds of diseases and be equally effective as regular exercise, according to researchers from Massachusetts General Hospital.

Thinking about getting a dog? Researchers say dogs can help boost kids’ physical activity levels – especially among young girls.

Want to feel more fit and happy? Combine regular physical exercise with mindful meditation, British researchers say.

Adding physical activity to your daily routine could lead to a longer life – regardless of genetic predisposition, say researchers at the University of California, San Diego.

Oulu, Finland — “Even light physical activity may foster work engagement,” researchers in Finland are saying after studying on- and off-the-job data for more than 6,800 workers.

Fort Collins, CO — Physically demanding work may lead to poor memory and faster aging of the brain among older adults, results of a recent study led by researchers from Colorado State University show.