Items Tagged with 'Nutrition'

Avoiding junk food may have benefits aside from a slimmer waistline and better health.

Want your child to eat more fruits and vegetables? Spending more time at the dinner table could help, German researchers say.

Heading to the grocery store? MyPlate.gov has tips to help you get the most out of your money while making healthy choices.

Melbourne, Australia — Rotating shift workers are more likely than other workers to eat unhealthy foods, a new study has found.

High prices top the list of reasons Americans say they’re not eating foods that are good for their heart. That’s according to the results of a recent survey of 1,000 U.S. adults commissioned by the Cleveland Clinic.

Need another reason to cut back on fast food? You could lower your risk of nonalcoholic fatty liver disease, University of Southern California researchers are saying.

Feeling down or anxious? Eating a lot of ultra-processed foods such as packaged chips, cookies and candy could play a role, results of a recent study suggest.

Los Angeles — Are you relying on diet soda to help spark a weight-loss journey or feel like it’s a healthier choice than regular soda?

Bordeaux, France — Older adults who eat at least two servings of fish a week may have a lower risk of developing vascular brain disease, results of a recent study out of France indicate.

Medford, MA — Quick: Which is a healthier snack, an apple or a slice of apple pie? OK, that’s an easy one, but let’s say you want to choose between certain fruits and vegetables. Or perhaps a nut or legume. A new tool from Tufts University can help.