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Getting most of your movement during weekend workouts can lower the risk of hundreds of diseases and be equally effective as regular exercise, according to researchers from Massachusetts General Hospital.
Has your blood pressure ever been high during a doctor appointment? A recent study concluded that readings taken in your doctor’s office “don’t reflect real life.”
Changsha, China — Night shift workers who have high blood pressure may be at increased risk of developing heart disease and diabetes, or experiencing a stroke, results of a recent study show.
Hershey, PA — Kids with obstructive sleep apnea may have a significantly higher risk of developing high blood pressure as teens, according to researchers from Pennsylvania State University.
Baltimore — The percentage of U.S. adults with diabetes who have achieved blood sugar – or “glycemic” – control has “declined significantly” over the past decade, according to researchers from Johns Hopkins University.
San Francisco — Although current exercise guidelines from the World Health Organization call for a minimum of 150 minutes of moderate activity a week, results of a recent study led by researchers from the University of California, San Francisco indicate that young adults should double that amount if they want to lower their risk of high blood pressure when they’re older.