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Washington — If you’re feeling tired, you’re not alone. On average, U.S. adults feel sleepy three days a week – affecting their mood, mental acuity, productivity and more, results of a recent survey suggest.
Washington — The National Sleep Foundation is stressing the importance of being alert and well-rested behind the wheel, as road safety advocates prepare to recognize Drowsy Driving Prevention Week Nov. 3-10.
The failure to prioritize rest is a growing concern – and taking a toll on U.S. workers. “Most employers underestimate how little sleep deprivation is necessary to result in detrimental outcomes,” one expert says.
Fort Collins, CO — Employers should prioritize efforts to help workers get a good night’s sleep, researchers from Colorado State University say after their study of construction workers found a connection between poor quality sleep and the risk of workplace incidents and injuries.
Darien, IL — Basic employer interventions such as educating workers about the importance of sleep and sharing strategies to improve it may result in better sleep habits, increased productivity and reduced absenteeism, a recent review of research concludes.
San Antonio — Nearly 1 in 3 nurses may suffer from insomnia, while more than 1 in 8 admit to taking medications to help them stay awake, according to a recent study.
We’ve all heard that adults should get seven to nine hours of sleep a day. Missing out on good sleep can negatively affect your productivity, cognitive performance, vigilance, accuracy and judgment.
Silver Spring, MD — The American Nurses Association, in partnership with the U.S. Public Health Service chief nurse officer and the University of North Carolina and University of Washington schools of nursing, has launched a campaign with initiatives that include addressing industry concerns such as workplace violence and safe and appropriate staffing levels.