We use cookies to provide you with a better experience. By continuing to browse the site you are agreeing to our use of cookies in accordance with our Privacy Policy.
Turku, Finland — Workers who experience back pain can keep it from getting worse by reducing their time spent sitting, results of a recent study by Finnish researchers show.
Smoking, physical inactivity and other modifiable lifestyle factors may contribute to roughly half of cancer deaths among U.S. adults 30 and older, according to the results of a recent study.
Taipei City, Taiwan — Workers who spend most of their workday in a chair have a 34% higher risk of death from cardiovascular disease and a 16% higher risk from all causes of death than workers who don’t sit, according to a new study out of Taipei Medical University.
London — Improving your cardiovascular health can be as simple as replacing 30 minutes of sitting with another activity, results of a recent study out of England show.
London, Ontario — Employers can help workers avert the harmful effects of prolonged sitting on the job by taking an active role in changing their sedentary habits, a recent study shows.
Brief bursts of exercise – or “activity snacks” – after meals can support muscle mass and maximize nutrition. That’s according to a recent study conducted by researchers from the University of Toronto.
A recently published study of older adults found that those who were more “mentally active” while sitting – including using a computer or reading – had a lower risk of dementia than those who watched TV.
Leicester, England — Researchers in England have developed a program they say can, when paired with a height-adjustable desk, reduce office workers’ sitting time by more than an hour a day.
Calgary, Alberta — If you’re younger than 60 and spend much of your leisure time being inactive, you may be at increased risk of a future stroke, according to a team of Canadian researchers.
