Injury prevention

ARTICLES

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5 tips to reduce repetitive stress injuries

Construction workers: Do you often perform the same task at work over and over again? Do you experience pain afterward? What starts as a minor ache or pain can quickly turn into a more serious condition – a repetitive stress injury.
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Create an ergonomic work environment

Does your job require you to stand for long periods? Or maybe you spend hours lifting and pushing heavy materials. Perhaps you’re in an office environment and sit at a desk for hours while typing on a computer most of the day. These situations are all considered risk factors for musculoskeletal disorders.
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Focus on the walk

“Whether it’s walking the factory floor, taking a stroll outside during a break or getting from one meeting to another, we’re on our feet at least part of the day,” the National Safety Council says. “With all of that foot traffic, there’s always the potential for a fall.”
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Control hazardous energy: 6 steps

Simply put, “lockout/tagout is a safety procedure used to make sure equipment and machines are properly shut off and not able to start during maintenance or repair work,” the Texas Department of Insurance says. “This is known as controlling hazardous energy.”
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