Worker Health and Wellness

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Los Angeles — A recent survey of people who worked from home during the COVID-19 pandemic shows that nearly three-quarters experienced new mental health issues, while 65% developed new physical issues.

Bergen, Norway — Making some changes to your diet could lead to a longer life, results of a recent study out of Norway suggest.

Menomonee Falls, WI — Americans are washing their hands less frequently as the COVID-19 pandemic enters its third year, results of a recent survey show.

Copenhagen, Denmark — Performing “simple and brief strengthening exercises designed to strengthen the primary muscles used during work” – known as micro-exercise – while on the job may help prevent long-term sickness absences, according to a recent study out of Denmark.

Philadelphia — Cannabis users are more likely to experience extremes in nightly sleep duration, according to a recent study led by a Thomas Jefferson University researcher.

Geneva — As telework grows more common, the World Health Organization and the International Labor Organization are encouraging employers to develop programs to help make the practice “healthy and safe.”

Chicago — If you smoke, you’re at greater risk of dying of heart disease than lung cancer – with fatal heart attacks and strokes often striking without prior warning, according to a recent study.

Houston — Adopting the credo “20 for seven” this February – which is American Heart Month – and beyond may boost your heart health 24/7 for two extra decades, regardless of your genetic predisposition to cardiovascular disease.

Bristol, England — TV binge-watchers and movie marathoners, researchers have a bit of advice for you: Take a break between episodes or films.

Arlington, VA — Adding a brace or wearing a cloth facemask over a medical mask increases protection against aerosols carrying viruses – including SARS-CoV-2, the virus that causes COVID-19, results of a recent NIOSH study suggest.