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Boston — Fitting more physical activity into your day may reduce your risk of developing obstructive sleep apnea, according to researchers from Brigham and Women’s Hospital.
Tucson, AZ — Is your schedule of upcoming Zoom meetings getting you down? Results of a recent study suggest that the path to reduced fatigue – and increased engagement – might be as simple as switching off your camera during virtual meetings.
Ithaca, NY — Many workers who became ill during the early part of COVID-19 pandemic couldn’t take time off and more than half were unaware that federally funded emergency paid sick leave was available, according to the results of a recent study.
Amherst, MA — Can’t get to 10,000 steps a day? Aim for 7,000 to help curb your risk of heart disease and early death, say researchers from the University of Massachusetts Amherst.
Washington — Employees’ satisfaction with physical safety conditions in the workplace has returned to levels that predate the COVID-19 pandemic, results of an annual survey indicate.
Ann Arbor, MI — Small changes to your diet can lead to a longer, healthier life – and also help the planet, according to researchers from the University of Michigan.
Boston — Adding more colorful foods to your diet may lower your risk of cognitive decline, researchers from the Harvard T.H. Chan School of Public Health suggest.
Dallas — By committing to “actions that eliminate inequities,” employers can establish and sustain environments that foster “significant improvement in the health of employees,” the American Heart Association says.
Menomonee Falls, WI — Around 70% of office workers say they’re washing their hands more often because of new strains of the virus that causes COVID-19, while about half avoid shaking hands with others, results of a recent survey show.