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DIY safety

Things to know before your next home improvement project
Do you have a home improvement project you plan to tackle yourself? Whether you’re a seasoned do-it-yourselfer or a relative newbie, getting the job done properly requires a pre-project safety plan. So, before you get started, check out these expert tips for making sure your DIY project is injury-free.
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fire pit

Keep it safe around the fire

Nearly 11,000 people 19 or younger visited hospital emergency rooms with fire pit-related injuries between 2006 and 2017, and the majority were younger than 5, according to a study published in the American Burn Association’s Journal of Burn Care and Research in July 2019.
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fruits

Eat the rainbow

We all know fruits and vegetables do our bodies good. But did you know that different colors of fruits and vegetables have specific health benefits? By including a variety of them on your plate – called “eating the rainbow” – you can make sure you’re getting the illness-fighting nutrients you need to help your body function at its best.
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