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Birmingham, England — A mug of hot chocolate can provide not only a bit of warmth, but also a cognitive boost – thanks to a group of compounds in cocoa called flavanols, results of a recent study led by British researchers show.
Coventry, England — Healthy lifestyle changes can help anyone – no matter their age – lose weight, results of a recent study led by researchers from the University of Warwick show.
Loughborough, England — Staying 6 feet away from other people to help reduce the spread of COVID-19 might not be far enough, results of a recent study out of England suggest.
Hartford, CT — Thirty-three percent of people working from home during the COVID-19 pandemic are concerned about their mental health, according to the results of a recent survey conducted by health benefits provider Aetna International.
Geneva — Five million deaths could be prevented each year worldwide if people were less sedentary, according to the World Health Organization, which on Nov. 26 released updated physical activity guidelines.
Barcelona, Spain — Are you experiencing muscle pain or inflammation? Your diet may be contributing – if it’s laden with ultra-processed sweets or fats, a study from Spanish researchers suggests.
Itasca, IL — An estimated 340 people will be killed on the nation’s roads during the Christmas holiday weekend, and another 384 over New Year’s weekend. Many of those lives could be saved, however, if travelers buckled up, according to the National Safety Council.
Columbus, OH — Teens living in states that ban cell phone use while driving may be less likely to use their electronic devices when behind the wheel, according to a study from the Center for Injury Research and Policy at Nationwide Children’s Hospital.
Columbus, OH — Almost 2 out of 5 people in the United States say they’ll likely attend a holiday gathering of 10 or more people from outside their household despite the COVID-19 pandemic, and a third of those hosting events say they won’t ask guests to wear masks, results of a recent Ohio State University survey show.
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