Sleep

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Hershey, PA — Kids with obstructive sleep apnea may have a significantly higher risk of developing high blood pressure as teens, according to researchers from Pennsylvania State University.

Lansing, MI — If you rely on caffeine to provide a brain boost after a poor night of sleep, findings of a recent study from researchers at Michigan State University may give you a jolt.

Santa Cruz, CA — Quality sleep is proving elusive for more than 9 out of 10 U.S. adults, results of a recent survey show.

New Orleans — Healthy sleep patterns – including rising in the morning; getting between seven and eight hours of sleep every night; and having no insomnia, snoring or excessive daytime sleepiness – could cut your risk of heart failure nearly in half, say researchers at Tulane University.

COVID-19 has changed the way we all work. Some of us never stopped physically going to work, while others have been working remotely since mid-March. No matter where we are, working during a pandemic has added stress to our daily lives.

Virginia Beach, VA — About 3 out of 5 U.S. adults say they’re experiencing the worst sleep of their lives during the COVID-19 pandemic, results of a recent survey show.

Boston — Does your bedtime vary night to night? Do you get more sleep on some nights than others? If so, you may be putting yourself at increased risk of cardiovascular disease.

Washington — If you’re feeling tired, you’re not alone. On average, U.S. adults feel sleepy three days a week – affecting their mood, mental acuity, productivity and more, results of a recent survey suggest.

Houston — The average U.S. adult slept 47 minutes less a night last year than in 2018, results of a recent survey indicate.