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Why do we need vitamin D? “It helps your body absorb calcium, a mineral your body needs to build strong bones,” the National Institutes of Health says.
Americans need to up their game on handwashing, using food thermometers and preventing cross-contamination in the kitchen, the U.S. Department of Agriculture says.
A seasonal food is produce that is purchased and eaten around the time it’s harvested. “We know that produce that is purchased in season is more likely to be fresher, consumed closer to harvesting and higher in nutritional value,” one expert tells us.