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Did you know? Tilting your head forward at a 45- to 60-degree angle – which we do when we’re looking down at our phones or other devices – can add 40-45 pounds of strain to your neck! All of this can add up to “tech neck” syndrome.

Are you a parent planning to ask your own parents to help with child care? Much has changed since today’s grandparents raised their own kids, so clear communication is key.

Do fewer daylight hours, less sunshine and colder weather leave you wishing you could hibernate until springtime? Here are some simple steps that can boost your mood and overall well-being.

Plan on spending time during the holidays visiting family or friends who own pets? If so – and you’ll have kids with you – it’s a good time to share some pet safety tips with your little ones.

Fewer daylight hours, snowy or icy conditions, limited visibility – these are some of the hazards drivers can encounter during the winter. The National Safety Council says taking a few simple steps before you leave will help keep you safe.

Climbing 50 stairs a day is all it takes to reduce your risk of cardiovascular disease by more than 20%, Tulane University researchers say.

A recent study of 70-year-olds in Sweden found that more than half who were diagnosed with glaucoma were unaware they had the disease.

Americans need to up their game on handwashing, using food thermometers and preventing cross-contamination in the kitchen, the U.S. Department of Agriculture says.

Unhealthy snacking can undo the benefits of eating healthy meals, British researchers say.

Older men are more likely to experience a fatal fall than similarly aged women, according to a new report from the Centers for Disease Control and Prevention.