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Talking with a friend at least once a day – to catch up, lend a listening ear or just joke around – can improve your overall well-being, researchers say.
Exercising for the recommended 150 minutes a week could lower your risk of a common type of liver disease, say researchers from Penn State University and the University of California, San Diego.
In January and February, the National Safety Council teamed up with Honda on a series of free virtual “parent nights” about the issues teen drivers face. Those are now available on demand, so you can watch whenever it’s convenient for you.
An estimated 3,434 pedestrians were killed in the first six months of 2022, with 24 states reporting an increase, according to a report from the Governors Highway Safety Association.
A diet rich in colorful fruits and vegetables – known as “eating the rainbow” – may help reduce men’s risk of prostate cancer, according to researchers from the University of South Australia.