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Lyngby, Denmark — Better work performance could be tied to the air quality in your bedroom while you sleep, a team of Danish researchers has concluded.
Montreal — Exposing night shift workers to bright light before work begins may improve their sleep, lessen fatigue and lead to fewer errors on the job.
San Antonio — How employees choose to voice their thoughts and/or opinions at work – either positively or negatively – may affect their quality of sleep, results of a recent study show.
In Episode 38, the S+H team examines the April issue’s feature story on workplace fire drills. Also, Lori Guasta, senior director of consulting services at NSC, discusses fatigue in the workplace and beyond in the “5 Questions With …” interview.
Chicago — If you’re unable to get more than six hours of sleep a night in the week before and after getting a vaccine, researchers say its effectiveness may be reduced – something shift workers should keep in mind.
San Mateo, CA — Lost sleep, strained relationships and feeling distracted on the job are some of the negative outcomes workers are experiencing because of the uncertain economy.